Higher Ground Wellness 

Wellness is not just one thing. It’s a network of care, personalized and centered around the individual.

Prior to earning her doctorate, Dr. Jang worked as personal trainer and group exercise coach both privately and in gyms/studios since 2004. With certifications in Personal Training (NCSF), TRX, Sports Medicine, Pilates, Barre, Spinning, and Group Exercise Training, it’s been over a decade long dream to supply the community with a multi-faceted wellness center.

An exercise training programming enhances other treatment modalities to regain total health and wellness. As patients cannot perform acupuncture on themselves at home, individualized exercise programs and other dietary recommendations are a great way to complement the work we do in the clinic, and speed recovery time in between office treatments.

At Jang Acupuncture, we’re excited to deliver a whole person approach to care and invite you to explore Higher Ground, a wellness center offering personal training, TRX, yoga, fitness classes, wellness workshops, lectures and more.

 

Current Offerings:

Personal Training with Tommy and Victor Mon-Fri by appointment 510.759.1281

Yoga Schedule

Monday - Yoga with Lizette (online) 8:00a-9:00a

Tuesday - Yoga with Jenny (in-person at Jenny’s) 8:45a-9:45a

Wednesday - Yoga with Lizette (online) 8:00a-9:00a

Thursday - Yoga with Lizette (in-person at Lizette’s) 4:30p-5:45p

Looking for Sam? Find her at TruFusion in Walnut Creek